Today, I want to share with you my 5-step method to reach long-lasting change.

Following my Life and Career Transformation, I have developed my personal method to achieve long-lasting change. This 5-step method is highly effective and complete. I have developed a holistic approach to cover all aspects of your life, including both life and career/business. I called it, “the ADLEP Method”: Awake, Discover, Learn, Experience and Practice. The “ADLEP” method is the result of a huge “Awakening” to life, followed by years of discoveries, teaching, experiences and practices.

Here you are The “ADLEP Method”:

    If you want to change something, first you need to be aware that there is a problem or something that you want/need to change. Usually, your body is very sage and will whisper to you to induce the awakening.

    Upon awakening, you will naturally explore new and unknown horizons. Your brain and mind will focus on new things that you were not used to pay attention. Just let you drive by your curiosity.

    Now, it is time to learn what you have discovered and improve your knowledge. Enjoy the process every minute. Remember, this step will help you to master your new discipline.

    Experiencing your learning is the key to succeed. Do you remember when you first started learning how to ride a car? Well, here is the same: you learn the theory and then experience.

    By practicing you become a Master.


    Let’s embark on this incredible journey together! 💪✨

    #longlastingchange #ADLEPMethod #HapHuCo #HappyHumanCoach #TransformationStartsHere #albaridaobouloumie
     
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