a la carte programme:

“Rediscover what makes you feel good”

strategic life & business Coaching

No matter what area of your life you want to improve or transform, working with the HapHuCo Coaching Practice  ensures you don’t have to do it alone, you will follow through on your goals, and you will fulfil your potential!
“My Discovery of the Present Moment”

Life is really simple, but we insist on making it complicated.

It does not matter how slowly you go as long as you do not stop .

confucius – Chinese philosopher

“HOW I CAN HELP”

The HapHuBe Coaching Programme isn’t just about helping you improve your life or business. The HapHuBe will help you rediscovering what makes you feel good

Together, we will identify what has really stopped you from achieving lasting changes in your current life, and we will work out how to make changes to become a HapHuBe, a Happy Human Being.

All the coaching programmes I run (Work -Life Balance, Stress & Burn-out, Working Moms, Business & Entrepreneurship, etc.) are designed to fit each individual client, to make sure they are appropriate for your specific needs and situation. Your coaching programme will therefore be unique to you, and is not a one-size-fits-all solution.

Working with me you will:
  • Find ways to redefine and make changes to your current life.
  • Be clear about what matters most to you, your family, your career and/or your business (and what doesn’t) so you can make new, more productive choices about how to spend your time and energy.
  • Develop the personal confidence and insights you need to stop procrastinating, make decisions faster and say no to things more often, so you become more productive with your time.
  • Turn your back on the down-sides of perfectionism…without letting go of the positives it may bring to your performance.
  • Confidently and courageously make changes for the better in areas of your life that need your attention, that will allow your overall work-life balance to improve.
  • Have expert support and encouragement on your side throughout, making sure you actually achieve the changes you want for your own life so you lose those feelings of being overwhelmed and can celebrate your new found freedom!

my career-life transformation  

The Awakening to a New Life.

“I am a HapHuBe”

I remember the day I discovered Eckhart Tolle’s book “The Now”. It was on a sunny Sunday, in May 2021. At that time, I was facing a challenging period. I was trying to win the battle to my unexpected and powerful Burn-out, recovering from 2 surgeries and surviving the Covid-19 pandemic ….

Reading his book changed my vison of life. I was completely living in the past and worrying everyday about the future. But I had no idea that I was completely ignoring the present. Then, I had a magnificent awakening, and I asked myself: where were you during the past 15 years? At that moment I decided to fully embody Presence in my own live and enjoy life again.

Now, I am a Happy Human Being!

So, I’m here to help you achieve the same.

BECOME THE PERSON YOU haVE ALWAYS WANTED TO BE!

“the haphube” programme:

The HapHuCo programmes are designed to support you with any of the issues you are facing during these challenging times and, because we know that  work and life are not separate, there will be space to talk about personal as well as  professional issues.
This includes support in building your resilience, and helping you take action to improve your wellbeing. 

 You are likely to conclude your coaching programme with new ways of understanding yourself and your situation, clarity as to how you can play to your strengths and further strategies available to you for staying on track.

“ I WOULD LOVE TO SEE YOU SUCCEED AT CHANGING WHATEVER PART OF YOUR LIFE IS HOLDING YOU BACK FROM BEING HAPPY AND FULFILLED!”

WHAT iS INCLUDED!

  • Email and telephone support between sessions.
  • Sessions in: English, French or Spanish.
Discovery Call to explore working together (and so you can check me out!)
0
55-minute / 1:1 sessions
0
Client’s workbook
0
Homework & activities
0
Session in nature
0
Bonus
0
  • 1 EXTRA Empowerment Coaching session (1h)
  • Mindfulness Exercises
  • 1 Free E-book
Certificate of achievement
0

Fees vary based on the length of the programme, frequency of sessions, logistics and any special requirements. Most importantly, fees will reflect the content and objectives you bring to coaching.

your Investment

80 60

“Discovery Coaching Session”

  • 60 mn
  • Tips & Exercises
  • Online
1.500

“HapHuCo’s Programmes”

  • 15 sessions
  • Workbook & Activities
  • Bonus
  • Online & in person
  • UP 10% Discount!
240 200

“Membership”

  • Month
  • 2/3 sessions
  • Workbook & Activities
  • Bonus
  • Online & in person
  • Year (UP 20% discount)

I carefully curate my programmes to meet the individual needs of my clients. Please contact me directly to receive a personalized quote of how we can begin our work together. I always promise a 100% commitment to each of my clients.